WeLikeFitness
WeLikeFitness

'36 Weeks | 3 Prenatal Upper Body Exercises'

'36 Weeks | 3 Prenatal Upper Body Exercises'

'3 Upper Body Prenatal Exercises with an important attention to posture During pregnancy it’s important to always listen to your body and to adjust accordingly as you move through your growing weeks. Stay strong during pregnancy   For our full prenatal program check out:  To all the amazing pregnant ladies out there looking to continue moving and exercising safely at home... check out our “Prenatal Movement Program” with Soul Pump Fitness. It\'s 20 full length exercise videos that you can do safely right at home with me. It includes workouts, stretching exercises, partner videos and meditation. To access the series click https://vimeo.com/ondemand/soulpumpfitness  Website- www.soulpumpfitness.com Email- [email protected]  Studio Location: Los Angeles' 

Tags: prenatal workout , third trimester workout , third trimester , pregnancy , 3rd trimester , prenatal exercises , 3rd trimester exercises

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Aug 16, 2022
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